April 10, 2014


Isn't that the TRUTH?! I lived my life for years in fear of BIG change.. but you know what? Looking back I regret not making the changes when I should have.

How much easier it would have been to just eat better, exercise daily, drink more water, walk more, etc when I didn't have two little humans that call me Mommy to chase around every day!

Hindsight is 20/20 but I will tell you that now that I have these tiny humans to care for and raise, the time to make these changes couldn't be better. I love that now I have the opportunity to raise them and show them what healthy rhythms and a healthy/active lifestyle look like.

No more regret for this mama.

Take some time today and let this quote sink in. Would you rather keep living with the regret that you never took that BIG chance and and make the change? or would you rather live your life knowing you jumped in with both feet and looked the world in the face and did it?

Thursday's are themed "Challenge" days.. THIS is your challenge. Regret or no regret? Just do it.


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